StrongerU Senior Fitness
ASCHA has partnered with StrongerU Senior Fitness to offer our member organizations education, tools, and resources so that your employees can deliver high-quality, dynamic, and effective fitness experiences to the residents you serve.
The primary target audience of this program is employees of your organization’s Activity and Wellness department.
Here is what you will get:
- Learn the fundamentals of senior fitness instruction including anatomy, foundations in human movement, coaching techniques, modifying and adapting to fitness levels, and more.
- Learn the choreography. Apply the theoretical knowledge to practical application.
- Every month receive 30 minutes of brand new, dynamic class content in a rotation of four formats: Cardio, Strength, Stretch, and Circuit (Balance) for one year.
This program will provide you with all the skills and tools you need to help your residents reach the older adult physical activity guidelines.
All Employees of ASCHA Member organizations receive $66 discount on the program. Contact us for details.